“Every day, in every way, you are enough” I love these beautiful, inspiring words and have learned, through my personal healing and in my work with clients, the resistance we build that can challenge our ability to authentically believe...
I love these beautiful, inspiring words and have learned, through my personal healing and in my work with clients, the resistance we build that can challenge our ability to authentically believe in our own worth, deserving and value. Read More!
A well-lived ife requires one to go through peaks and valleys, forgoing the notion of a linear constructed life.My approach to therapy Is collaborative, empathic, and non-judgmental. Read More!
I am here to offer you guidance, support, encouragement, and motivate you to achieve your goals towards optimal health and well-being.I will offer a safe and non-judgemental place for you to share and explore different challenges that you would like to address. Read More!
Although it may not seem intuitive or comfortable, when we are experiencing difficult circumstances or feeling stuck in our lives, being able to share with and walk with someone else can make all the difference in overcoming. Read More!
One of the many things I can appreciate about our society is how people come from different walks of life - we all have a story. These stories, or worldviews, are what shape our personalities and how we perceive and overcome the various obstacles that life may throw at us.Read More!
Your story matters. Each of our individual journeys impacts how we relate to each other and the world, for better or for worse. If we can understand how we got here – to pain, suffering, feeling trapped or hopeless; I believe we can find our way back out. Read More!
I am here to support you in your journey to self empowerment, unpacking thoughts and limiting beliefs that may be keeping you stuck, motivating and guiding you to becoming the most optimal and healthiest version of yourself. Read More!
My mission as a Holistic Nutritionist is to empower and inspire individuals to take charge of their health and transform their lives positively. I believe that small changes in our daily habits can lead to significant improvements in our overall health, happiness, and vitality.Read More!
As humans, we all experience some form of pain whether it’s emotional, physical or psychological, but some pains are so traumatic that it impairs our ability to function, causing us to feel stuck believing that we are powerless to move forward. Read More!