Our Services
Psychotherapy · Nutrition Counselling · Reiki — Toronto’s West End & Online
Psychotherapy, Nutrition Counselling & Reiki in Toronto’s West End ~ In-Person, Online & Hybrid
At Sunnyside Healing Arts, we believe healing works best when the mind, body and nervous system are treated together. Whether you’re navigating anxiety, depression, trauma, overwhelm, high stress, burnout, grief or feeling stuck, our team of Registered Psychotherapists, Holistic Nutritionists and Reiki Practitioners is here to walk alongside you.
In-person at our Dundas West studio in Roncesvalles, or online across Ontario.
Therapy designed to meet your unique needs
Psychotherapy is a compassionate, evidence-based approach to emotional, mental, and behavioural healing. Our Psychotherapists work with adults and teens across Toronto & Ontario to explore what’s contributing to distress and build a lasting toolbox of skills, insight and self-compassion.
We’re not looking for what’s wrong with you. We’re curious to find out what’s going on within you.
Therapeutic approaches
CBTDBTEMDRIFSEFT / EFiTSomaticPsychodynamicCompassionate InquiryMindfulnessACTStrengths-BasedPerson-Centred
We work with
We also offer couples counselling & pre-marital counselling. Sliding-scale fees are available.
Individual & Couples
Psychotherapy
Holistic Wellness
Nutrition Counselling
Nourishment for the whole self
Holistic nutrition counselling at Sunnyside Healing Arts is grounded in the belief that our bodies have an innate capacity to heal, when given the right balance of nourishment, emotional support and lifestyle choices. It’s far more than a diet plan.
Working with our Holistic Nutritionist, you’ll develop a tailored, sustainable plan that supports your mental and physical health together. The gut-brain connection is profound and nourishment is one of the most powerful tools in whole-person care.
We can help with
Energy, balance & deep restoration
Reiki is a gentle, light-touch, energy-based healing modality that supports the body’s own capacity to restore balance and wellbeing. Our Registered Reiki Practitioner, Andrea works with the body’s energy meridians and chakras to release blocks, reduce stress & promote a deep sense of calm.
Many clients are attracted to Reiki, drawn by curiosity or a need for something quieter than talk therapy. They then discover it opens doors inward that they didn’t expect. It works beautifully alongside psychotherapy or as a standalone practice.
Reiki can support
Energy Healing
Reiki
As the greatest wealth is health, let’s create it together!
The Sunnyside Healing Arts philosophy
Our credentials
Our team includes Registered Psychotherapists (RP) and Registered Psychotherapists (Qualifying), regulated by the College of Registered Psychotherapists of Ontario (CRPO), alongside a Holistic Nutritionist & Registered Reiki Practitioner.
Where we are
2333 Dundas Street West, Toronto — in the heart of West Toronto. Virtual sessions available across Ontario.
Not sure where to start?
That’s okay, most people aren’t! Book a free 15-minute consultation and we’ll help you find the right kind of support for where you are right now.