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Registered Psychotherapist, M.A.
“Every day, in every way, you are enough”
I love these beautiful, inspiring words and have learned, through my personal healing and in my work with clients, the resistance we build that can challenge our ability to authentically believe in our own worth, deserving and value. Read More!
I love these beautiful, inspiring words and have learned, through my personal healing and in my work with clients, the resistance we build that can challenge our ability to authentically believe in our own worth, deserving and value. Read More!
Registered Psychotherapist (Qualifying)
“Often when you think you're at the end of something, you're at the beginning of something else”
Embarking on the journey of therapy is akin to stepping into uncharted territory, where the terrain is marked by the formidable presence of anxiety, the heavy burden of depression, the relentless pressure of stress, and the intricate complexities of life. Read More!
Embarking on the journey of therapy is akin to stepping into uncharted territory, where the terrain is marked by the formidable presence of anxiety, the heavy burden of depression, the relentless pressure of stress, and the intricate complexities of life. Read More!
Registered Psychotherapist, M. Psy.
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
I am here to offer you guidance, support, encouragement, and motivate you to achieve your goals towards optimal health and well-being.I will offer a safe and non-judgemental place for you to share and explore different challenges that you would like to address. Read More!
I am here to offer you guidance, support, encouragement, and motivate you to achieve your goals towards optimal health and well-being.I will offer a safe and non-judgemental place for you to share and explore different challenges that you would like to address. Read More!
Registered Psychotherapist, M.A.
“The best way out is through”
Although it may not seem intuitive or comfortable, when we are experiencing difficult circumstances or feeling stuck in our lives, being able to share with and walk with someone else can make all the difference in overcoming. Read More!
Although it may not seem intuitive or comfortable, when we are experiencing difficult circumstances or feeling stuck in our lives, being able to share with and walk with someone else can make all the difference in overcoming. Read More!
Registered Holistic Nutritionist (RHN)
“Let food by thy medicine, and medicine be thy food” ~ Hippocrates
My mission as a Holistic Nutritionist is to empower and inspire individuals to take charge of their health and transform their lives positively. I believe that small changes in our daily habits can lead to significant improvements in our overall health, happiness, and vitality.Read More!
My mission as a Holistic Nutritionist is to empower and inspire individuals to take charge of their health and transform their lives positively. I believe that small changes in our daily habits can lead to significant improvements in our overall health, happiness, and vitality.Read More!
Registered Psychotherapist (Qualifying)
“All dreams can come true, if we have the courage to pursue them”
In our work together, you can expect an empathic, supportive, and encouraging environment where we will work collaboratively to understand past and present issues and create tangible goals to create a better quality of life. By exploring and uncovering unconscious thoughts, feelings, and behavioural patterns, we can work together to produce lasting positive change.Read More!
In our work together, you can expect an empathic, supportive, and encouraging environment where we will work collaboratively to understand past and present issues and create tangible goals to create a better quality of life. By exploring and uncovering unconscious thoughts, feelings, and behavioural patterns, we can work together to produce lasting positive change.Read More!
Registered Psychotherapist (Qualifying)
“It is never to late to be what you might have been”
I collaborate with clients and work together with them as a team to find a healthier path that is full of healing and helpful techniques to face life’s challenges. I believe clients are experts on their lives and I am there to listen, nurture their growth, increase their insight and learning, all while I walk beside them and support them on their journey through life.Read More!
I collaborate with clients and work together with them as a team to find a healthier path that is full of healing and helpful techniques to face life’s challenges. I believe clients are experts on their lives and I am there to listen, nurture their growth, increase their insight and learning, all while I walk beside them and support them on their journey through life.Read More!
Registered Psychotherapist
“The journey of a thousand miles starts with one step ”
My approach to therapy is grounded in the profound connection between mind and body, which I believe is essential for effective healing and personal growth. Read More!
My approach to therapy is grounded in the profound connection between mind and body, which I believe is essential for effective healing and personal growth. Read More!
