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Registered Psychotherapist, M.A.
“Every day, in every way, you are enough”
I love these beautiful, inspiring words and have learned, through my personal healing and in my work with clients, the resistance we build that can challenge our ability to authentically believe in our own worth, deserving and value. Read More!
I love these beautiful, inspiring words and have learned, through my personal healing and in my work with clients, the resistance we build that can challenge our ability to authentically believe in our own worth, deserving and value. Read More!
Registered Psychotherapist (Qualifying), Intern Therapist
“Often when you think you're at the end of something, you're at the beginning of something else”
A well-lived ife requires one to go through peaks and valleys, forgoing the notion of a linear constructed life.My approach to therapy Is collaborative, empathic, and non-judgmental. Read More!
A well-lived ife requires one to go through peaks and valleys, forgoing the notion of a linear constructed life.My approach to therapy Is collaborative, empathic, and non-judgmental. Read More!
Registered Psychotherapist, M. Psy.
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
I am here to offer you guidance, support, encouragement, and motivate you to achieve your goals towards optimal health and well-being.I will offer a safe and non-judgemental place for you to share and explore different challenges that you would like to address. Read More!
I am here to offer you guidance, support, encouragement, and motivate you to achieve your goals towards optimal health and well-being.I will offer a safe and non-judgemental place for you to share and explore different challenges that you would like to address. Read More!
Registered Psychotherapist (Qualifying), M.A.
“The best way out is through”
Although it may not seem intuitive or comfortable, when we are experiencing difficult circumstances or feeling stuck in our lives, being able to share with and walk with someone else can make all the difference in overcoming. Read More!
Although it may not seem intuitive or comfortable, when we are experiencing difficult circumstances or feeling stuck in our lives, being able to share with and walk with someone else can make all the difference in overcoming. Read More!
Registered Psychotherapist (Qualifying), M.A.
“The curious paradox is that when I accept myself just as I am, then I can change”
Your story matters. Each of our individual journeys impacts how we relate to each other and the world, for better or for worse. If we can understand how we got here – to pain, suffering, feeling trapped or hopeless; I believe we can find our way back out. Read More!
Your story matters. Each of our individual journeys impacts how we relate to each other and the world, for better or for worse. If we can understand how we got here – to pain, suffering, feeling trapped or hopeless; I believe we can find our way back out. Read More!
Registered Psychotherapist (Qualifying), Intern Therapist
"Change the way you look at things and the things you look at change"
I am here to support you in your journey to self empowerment, unpacking thoughts and limiting beliefs that may be keeping you stuck, motivating and guiding you to becoming the most optimal and healthiest version of yourself. Read More!
I am here to support you in your journey to self empowerment, unpacking thoughts and limiting beliefs that may be keeping you stuck, motivating and guiding you to becoming the most optimal and healthiest version of yourself. Read More!
Registered Psychotherapist (Qualifying)
“Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong.”
As humans, we all experience some form of pain whether it’s emotional, physical or psychological, but some pains are so traumatic that it impairs our ability to function, causing us to feel stuck believing that we are powerless to move forward. Read More!
As humans, we all experience some form of pain whether it’s emotional, physical or psychological, but some pains are so traumatic that it impairs our ability to function, causing us to feel stuck believing that we are powerless to move forward. Read More!
Registered Psychotherapist (Qualifying), Intern Therapist
“Even the smallest shift in perspective can bring about the greatest healing”
Changes and challenges are inevitable in life and can often feel scary, intimidating and impossible to overcome, especially when we are experiencing it alone.Read More!
Changes and challenges are inevitable in life and can often feel scary, intimidating and impossible to overcome, especially when we are experiencing it alone.Read More!
Practice Co-ordinator
“Even the smallest shift in perspective can bring about the greatest healing”
Changes and challenges are inevitable in life and can often feel scary, intimidating and impossible to overcome, especially when we are experiencing it alone.Read More!
Changes and challenges are inevitable in life and can often feel scary, intimidating and impossible to overcome, especially when we are experiencing it alone.Read More!
Practice Co-ordinator
“The privilege of a lifetime is to become who you truly are”
Being vulnerable is an inherently difficult yet very human thing to do. It doesn't feel natural to be ourselves in a world that is demanding of us to be so many different things at once. Read More!
Being vulnerable is an inherently difficult yet very human thing to do. It doesn't feel natural to be ourselves in a world that is demanding of us to be so many different things at once. Read More!
