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Registered Psychotherapist, M.A.
“Every day, in every way, you are enough”
I love these beautiful, inspiring words and have learned, through my personal healing and in my work with clients, the resistance we build that can challenge our ability to authentically believe in our own worth, deserving and value. Read More!
I love these beautiful, inspiring words and have learned, through my personal healing and in my work with clients, the resistance we build that can challenge our ability to authentically believe in our own worth, deserving and value. Read More!
Registered Psychotherapist (Qualifying), Intern Therapist
“Often when you think you're at the end of something, you're at the beginning of something else”
A well-lived ife requires one to go through peaks and valleys, forgoing the notion of a linear constructed life.My approach to therapy Is collaborative, empathic, and non-judgmental. Read More!
A well-lived ife requires one to go through peaks and valleys, forgoing the notion of a linear constructed life.My approach to therapy Is collaborative, empathic, and non-judgmental. Read More!
“You are valuable just because you exist”
I believe that therapy can be an excellent place to connect to your inner-self and learn to know that you are enough. As a client-care coordinator, I aim to help you feel that right when you enter the door.Read More!
I believe that therapy can be an excellent place to connect to your inner-self and learn to know that you are enough. As a client-care coordinator, I aim to help you feel that right when you enter the door.Read More!
Registered Psychotherapist, M. Psy.
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
I am here to offer you guidance, support, encouragement, and motivate you to achieve your goals towards optimal health and well-being.I will offer a safe and non-judgemental place for you to share and explore different challenges that you would like to address. Read More!
I am here to offer you guidance, support, encouragement, and motivate you to achieve your goals towards optimal health and well-being.I will offer a safe and non-judgemental place for you to share and explore different challenges that you would like to address. Read More!
Registered Psychotherapist (Qualifying), M.A.
“The best way out is through”
Although it may not seem intuitive or comfortable, when we are experiencing difficult circumstances or feeling stuck in our lives, being able to share with and walk with someone else can make all the difference in overcoming. Read More!
Although it may not seem intuitive or comfortable, when we are experiencing difficult circumstances or feeling stuck in our lives, being able to share with and walk with someone else can make all the difference in overcoming. Read More!
Registered Psychotherapist (Qualifying)
“I am not what happened to me, I am what I choose to become”
One of the many things I can appreciate about our society is how people come from different walks of life - we all have a story. These stories, or worldviews, are what shape our personalities and how we perceive and overcome the various obstacles that life may throw at us.Read More!
One of the many things I can appreciate about our society is how people come from different walks of life - we all have a story. These stories, or worldviews, are what shape our personalities and how we perceive and overcome the various obstacles that life may throw at us.Read More!
Registered Psychotherapist (Qualifying), M.A.
“The curious paradox is that when I accept myself just as I am, then I can change”
Your story matters. Each of our individual journeys impacts how we relate to each other and the world, for better or for worse. If we can understand how we got here – to pain, suffering, feeling trapped or hopeless; I believe we can find our way back out. Read More!
Your story matters. Each of our individual journeys impacts how we relate to each other and the world, for better or for worse. If we can understand how we got here – to pain, suffering, feeling trapped or hopeless; I believe we can find our way back out. Read More!
Registered Psychotherapist (Qualifying)
"Change the way you look at things and the things you look at change"
I am here to support you in your journey to self empowerment, unpacking thoughts and limiting beliefs that may be keeping you stuck, motivating and guiding you to becoming the most optimal and healthiest version of yourself. Read More!
I am here to support you in your journey to self empowerment, unpacking thoughts and limiting beliefs that may be keeping you stuck, motivating and guiding you to becoming the most optimal and healthiest version of yourself. Read More!
Registered Holistic Nutritionist (RHN)
“Let food by thy medicine, and medicine be thy food” ~ Hippocrates
My mission as a Holistic Nutritionist is to empower and inspire individuals to take charge of their health and transform their lives positively. I believe that small changes in our daily habits can lead to significant improvements in our overall health, happiness, and vitality.Read More!
My mission as a Holistic Nutritionist is to empower and inspire individuals to take charge of their health and transform their lives positively. I believe that small changes in our daily habits can lead to significant improvements in our overall health, happiness, and vitality.Read More!
Registered Psychotherapist
“Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong.”
As humans, we all experience some form of pain whether it’s emotional, physical or psychological, but some pains are so traumatic that it impairs our ability to function, causing us to feel stuck believing that we are powerless to move forward. Read More!
As humans, we all experience some form of pain whether it’s emotional, physical or psychological, but some pains are so traumatic that it impairs our ability to function, causing us to feel stuck believing that we are powerless to move forward. Read More!
