Nadia Malik

I believe in creating an empathic, nonjudgmental, and supportive environment for therapy. This therapeutic space is full of understanding and safety to encourage you to be open and freely express yourself and any concerns you may have. My approach focuses on building trust while showing unconditional warm acceptance of you and your unique self.

I aim to collaborate with you, and work together as a team to find a healthier path for you that is full of healing and helpful techniques to face your life’s challenges. I believe you are the expert on your life, and I am there to listen, nurture your growth, increase your insight and learning, all while I walk beside you and support you on your journey through life towards wellness.

I care about your struggles, health, goals, and happiness.

And I cannot wait to hear your story.

Approach:  My approach is eclectic, as I fully appreciate the uniqueness of each client, their lifestyle, history, culture, worldview and seek to tailor therapy to best suit this individuality. Some of the therapies I draw techniques from include Cognitive Behaviour Therapy (CBT), Solution Focused Therapy, Trauma-Informed, Mindfulness, Narrative Therapy, Gestalt, Strengths-based, Self-Compassion, Motivational Interviewing and Humanistic approaches.

Accreditation: Registered Psychotherapist (Qualifying), College of Registered Psychotherapists of Ontario (CRPO #17455)

Continuing Education & Workshops: Canadian Counselling and Psychotherapy Association (CCPA)