Integrative Wellness Counselling

Integrative Wellness Counselling is a unique synthesis of Health Coaching and Holistic Counselling. This functional approach simplifies the journey towards transformed mind-body health.  It is designed to guide clients towards vibrant health, increased energy and vitality through meaningful changes in nutrition and lifestyle.  When one system in the body is out of balance, it affects

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The Energy of Health & Healing

Energy Healing Holistic Therapy For some, healing is a static and stable state of health. For many others, it exists on a continuum and becomes a journey through peaks and valleys.  The healing journey is significantly guided by energy.  Traditional medicine has proven the influence of mind over health through the phenomenon of the placebo

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