Wellness Rewards ~ Nutrition Counselling
We are excited to announce Wellness Rewards for Nutrition Counselling clients! To help you meet your nutrition-related health goals, we offer the following: New Clients: 20% Off your Initial Assessment appointment Existing Clients: 25% Off a Follow-Up appointment* Achieve Optimal Wellness with Holistic Nutrition Counselling 💫 Are you experiencing: ✅ Stubborn weight gain ✅ Bloating
5 Tips to Feel Lighter When it’s Dark Out!
As the days get darker, shorter and colder, we can often feel the shift mentally, emotionally and physically. Our outlook may change, our emotional state may feel heavier and our bodies could feel tight, stiff or lacking energy. Here are our top tips for improving mental, emotional and physical states during this time of
Nutritional Nourishment: Chicken, Sweet Potato & Brown Rice Soup
Indulge in this Chicken, Sweet Potato & Brown Rice Soup for a nourishing experience that goes beyond just great taste! Packed with lean protein from chicken, complex carbohydrates from brown rice, and a vitamin-rich boost from sweet potatoes, this soup offers a myriad of health benefits. chicken-sweet-potato-brown-rice-soup This soup is not only cozy on a cool