Wellness Rewards ~ Nutrition Counselling

We are excited to announce  Wellness Rewards for Nutrition Counselling clients! To help you meet your nutrition-related health goals, we offer the following: New Clients: 20% Off your Initial Assessment appointment Existing Clients: 25% Off a Follow-Up appointment* Achieve Optimal Wellness with Holistic Nutrition Counselling 💫 Are you experiencing: ✅ Stubborn weight gain ✅ Bloating

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Nutrition Tips to Navigate the Holidays

Maintaining a holistic approach to nutrition during the holiday season can help you enjoy festive meals while supporting your overall well-being. Here are some tips for a healthy holiday:  Balance and Moderation  Enjoy a variety of foods, including fruits, vegetables, lean proteins, whole grains, and healthy fats.  Practice portion control to avoid overeating.  Hydration  Stay

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