Healthy Holiday Survival Guide
How about consciously creating a healthy holiday survival strategy for yourself and/or your family this year? For many people, the holidays elicit a sense of warmth, connection, celebration and joy. For others, it may be a very difficult time of year based on losses, challenging familial, relationship or social dynamics, eating or drinking challenges at
#StopTaxingMyTherapy
The mission to have HST removed from the services of Registered Psychotherapists is an urgent advocacy issue for us. It is beyond time to have this financial barrier removed from access to the essential service of psychotherapy! We are pleased to share below a recent article detailing advocacy efforts across Canada: https://www.cbc.ca/news/canada/new-brunswick/stop-taxing-counselling-services-1.6031114
Remove GST/HST on Psychotherapy!
???? Stop the unjust tax on psychotherapy! ???? Thank you for all of your support in sending this crucial message to Finance Minister Chrystal Freeland. We have now surpassed 13,000 advocates on this mission! ???? At an average session rate of $150, HST adds $19.50 to the cost of each session. No other regulated providers
Stop Taxing My Therapy
Stop Taxing My Therapy
Did you know that the government of Canada is enforcing sales tax on psychotherapy?
Sickness & the Stress Response: Healing Comes From Self-Compassion, Not Self-Criticism
It is amazing how self-critical and blaming we become when we become ill. We can get angry, frustrated, resentful and feel betrayed by our own bodies. When we react this way, we increase the stress response in our nervous system, which exacerbates and maintains illness. We forget that our body is our friend and is