Overcoming Overwhelm: The Business of Busy-ness
A steadily increasing presenting problem in holistic healthcare is the phenomenon of overwhelm. The state of overwhelm is pervasive and...
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The Energy of Health & Healing
For some, healing is a static and stable state of health. For many others, it exists on a continuum and...
Glorious Green Juice
Here is the recipe for my health-boosting, rejuvenating Glorious Green Juice: Kale - 1 bunch Lacinato Kale - 1 bunch Swiss Chard...
Today’s Funny!
Because today is funny! Did you know that laughter helps to boost the immune system, influences the release of endorphins...
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