Unexpressed Expectations = Disappointment
In this short video I use a very timely personal experience to explain how unexpressed expectations generally end up in disappointment, frustration and even resentment. When we erroneously expect that others can intuit what we want, we do a disservice to them and ourselves. When we are clear, open and transparent, we greatly increase the
When You Finally Let Go, Something Better Will Come Along” ~ Anon
In this video, I use a personal example of a challenging experience to demonstrate how we often attach to negatives and provide coping skills and examples of how to use challenges as tools to let go, grow and create positive change 🙂
The Real ‘F’ Word: Fear
Fear… It can stop us in our paths, prevent us from going after what we want and creates stagnation. In this video, I use a personal example to demonstrate how fear shows up, how I’m working with it to avoid ‘stuckness’ and become productive. Fear is false. A bit of anxiety can be healthy,