Glorious Green Juice
Therapy Services Holistic Nutrition Here is the recipe for my health-boosting, rejuvenating Glorious Green Juice: Kale – 1 bunch Lacinato Kale – 1 bunch Swiss Chard – 1 bunch Spinach – 1 bunch Celery Cucumber – 1 large Zucchini – 2 medium Lemon – 2 Parsley – 1 bunch Buying organic adds to the spectacular health effects
The Energy of Health & Healing
Energy Healing Holistic Therapy Energy healing is a foundational component of holistic health. Healing exists on a continuum and becomes a journey through peaks and valleys. The healing journey is significantly guided by energy. Traditional medicine has proven the influence of mind over health through the phenomenon of the placebo effect. The placebo effect occurs
Overcoming Overwhelm: The Business of Busy-ness
A steadily increasing presenting problem in holistic healthcare is the phenomenon of overwhelm. The state of overwhelm is pervasive and can influence development of significantly problematic physical and psychological functioning. People who are overwhelmed experience a sense of fatigue, forgetfulness, brain fog, anxiety, panic and depression. Overwhelm can cause us to think that we are