The Oscars “Blunder:” Mistakes Are Information That We Can Learn From

So, it’s pretty human to make mistakes and experience failures.  However, when we use them to define ourselves, we throw our bodies and minds into an unhealthy stress response and experience shame, humiliation, embarrassment, disappointment and many other uncomfortable emotions that we define ourselves with.  How about using our mistakes and failures as learning opportunities that can become growthful tools for change?

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