Psychotherapy, Nutrition Counselling & Reiki in Toronto’s West End — In-Person, Online & Hybrid

Talk therapy that meets you where you are

Psychotherapy is a compassionate, evidence-based approach to emotional, mental, and behavioural healing. Our Registered Psychotherapists (RP, CRPO) work with adults across Toronto and Ontario to explore what’s contributing to distress — and to build a lasting toolbox of skills, insight, and self-compassion.

We’re not looking for what’s wrong with you. We’re curious to find out what’s going on with you.

Therapeutic approaches

We work with

We also offer couples counselling and sliding-scale fees are available.

Nourishment for the whole self

Holistic nutrition counselling at Sunnyside Healing Arts is grounded in the belief that our bodies have an innate capacity to heal — when given the right balance of nourishment, emotional support, and lifestyle. It’s far more than a diet plan.

Working with our Holistic Nutritionist, you’ll develop a tailored, sustainable plan that supports your mental and physical health together. Because the gut-brain connection is real, and food is one of the most powerful tools in whole-person care.

We can help with

Energy, balance & deep restoration

Reiki is a gentle, light-touch, energy-based healing practice that supports the body’s own capacity to restore balance and wellbeing. Our Registered Reiki Practitioner Andrea works with the body’s energy meridians and chakras to release blocks, reduce stress, and promote a deep sense of calm.

Many clients come to Reiki first — drawn by curiosity or a need for something quieter than talk therapy — and discover it opens doors inward they didn’t expect. It works beautifully alongside psychotherapy or as a standalone practice.

Reiki can support