Eye Movement Desensitization & Reprocessing (EMDR) Therapy

We offer EMDR Therapy! Eye Movement Desensitization and Reprocessing, referenced as EMDR, is a form of psychotherapy that promotes healing from difficult experiences in childhood, adolescence or adult life and helps alleviate the symptoms and emotional distress that some individuals face. A main benefit of EMDR is the time frame in which people see results

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Decoding the World Happiness Report: How To Be Happy

The World Happiness Report for 2017 was just published and identified Norway as the happiest country in the world.  The top 4 countries (Norway, Denmark, Iceland & Switzerland) all share the same common factors that influence high levels of happiness: Caring, Freedom, Generosity, Honesty, Health, Income & Good Governance Other factors that influence happiness as

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