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Quotes ThatInspire Us
Eat more foods that grow on plants, and eat fewer foods that are manufactured in plants.
It’s no measure of health to be well-adjusted to a profoundly sick society.
Eat food, not too much, mostly plants.
Let food by thy medicine and medicine by thy food.
Every time you eat or drink, you are either feeding disease or fighting it.
Those who think they have no time for healthy eating, will sooner or later have to find time for illness.
When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.
Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent and underutilized antidepressant.
Nutrition is not low fat. It’s not low calorie. It’s not being hungry and feeling deprived. It’s nourishing your body with real, whole foods so that you are consistently satisfied and energized to live life to the fullest.
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
You don’t have to be sick to get better.
If you’re still looking for that one person who will change your life, take a look in the mirror.
The reality you are experiencing right now has been created from past thoughts. It may take time for the reality you created in the past to change into the new reality you are now setting up for yourself. “You are learning to believe you can create what you want and that you deserve to have it.
Happiness is not the absence of problems, it’s the ability to manage them.
Nothing ever goes away until it teaches us what we need to know.
The only person you are destined to become is the person you decide to be.
Everything you want is on the other side of fear.
Difficulties don’t just happen to you, they happen for you. They are instructive.
The things you are passionate about are not random, they are your calling.
What you seek is seeking you.
Sometimes you don’t feel the weight of something you’ve been carrying until you feel the weight of its release.
The secret of change is to focus all of your energy, not on fighting the old, but on building the new.
If all you did was just look for things to appreciate you would live a joyous, spectacular life.
The past is history. The future is a mystery. The present is the gift.
If we do not feel grateful for what we already have, what makes us think we’d be happy with more?
Contact
Per Session
Sessions are booked for 60 mins (50 mins therapy & 10 mins administration).
$160
+HST Per Session
Sessions are 75 mins (60 min Reiki, 15 min intuitive sharing).
Contact
Per Session
Sessions are booked for 60 mins (50 mins therapy & 10 mins administration).
Integrative Wellness Counselling
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Per Session
Designed to transform client health. Contact me to book your session today!
Contact
Per Session
Sessions are booked for 60 mins (50 mins therapy & 10 mins administration).
Intuitive Reiki
$160 + HST
Per Session
Sessions are booked for 60 mins (50 mins therapy & 10 mins administration).
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You can reach us:
By Phone : (+416) 220-1100
By Fax : (416) 352-1535
It’s time to take care of your health now! All you need to do is just send us a message via the form below.
The greatest wealth is health.