Valeska Martins

Changes and challenges are inevitable in life and can often feel scary, intimidating and impossible to overcome, especially when we are experiencing it alone. As these changes and obstacles continue to present themselves we may naturally become overwhelmed and feel stuck in a pattern we are not satisfied with. This stuck feeling can make everything appear hopeless especially when we try to tackle our obstacles all at once.

I would like to work with, support and guide you to help demonstrate that this stuck feeling does not have to be permanent and that significant healing can occur with even the smallest of changes. These small changes eventually add up and aid you in creating the fulfilling life you desire.

I am here to provide you with a safe space for you to create the type of change you would like to have occur in your life. A space that is supportive, encouraging and free of judgment. One in which we can identify your strengths and work collaboratively on finding solutions or developing new skills to achieve long-term healing and well-being. I believe in a holistic and integrative approach to therapy, where my goal is to empower, support and motivate you to continue working on, enjoying and benefiting from your healing journey.

Accreditation: Registered Psychotherapit (Qualifying), College of Registered Psychotherapists of Ontario (CRPO), Registration #13359