Toronto's West End · In-Person, Online & Hybrid
Healing for the whole you — mind, body & spirit
At Sunnyside Healing Arts, we bring together Psychotherapy, Nutrition Counselling, and Reiki under one roof — because real healing rarely happens in one dimension. Our team of Registered Psychotherapists, Holistic Nutritionists, and Reiki Practitioners is here to walk alongside you.
What we offer
9
Registered Psychotherapists, Nutritionist & Reiki Practitioner
3
Integrated services — Psychotherapy, Nutrition & Reiki
Free
15-minute consultation to find the right fit for you
✓
Sliding scale fees available · Online across Ontario
What we offer
Three paths. One integrated approach.
We’re not looking for what’s wrong with you — we’re curious to find out what’s going on with you. Choose one service or let all three work together.
Individual & Couples
Psychotherapy
A compassionate, evidence-based approach to emotional and mental healing. Our Registered Psychotherapists (RP, CRPO) work with you to explore what’s contributing to distress — and build a lasting toolbox of skills, insight, and self-compassion. Approaches include CBT, EMDR, IFS, DBT, Somatic, and more.
Holistic Wellness
Nutrition Counselling
Far more than a diet plan. Holistic nutrition counselling at Sunnyside is grounded in the belief that our bodies have an innate capacity to heal — with the right nourishment, emotional support, and lifestyle. Our Registered Holistic Nutritionist (RHN) crafts tailored, sustainable plans that support your mind and body together.
Energy Healing
Reiki
A gentle, light-touch, energy-based practice that supports the body’s own capacity to restore balance and wellbeing. Many clients come to Reiki first — and discover it opens doors they didn’t expect. It works beautifully alongside psychotherapy or as a standalone practice. In-person at our Roncesvalles studio.
How we work together
Your healing journey, step by step
01
Identify what’s going on
We start with curiosity, not diagnosis. Together we explore the areas of life, relationships, and circumstances contributing to how you’re feeling — and build a framework to work from.
02
Build your toolkit
You’ll learn the most effective tools to manage stress, regulate emotions, and respond to life’s challenges — skills that stay with you long after sessions end.
03
Shift from problem to possibility
We help you re-orient from what’s hard toward what’s possible — exploring options, building agency, and reconnecting with your capacity for change.
04
Grow into your most authentic self
Healing is an ongoing process of becoming. As you progress, so does our work together — evolving toward the vibrant, empowered, authentic life you’re building.
The greatest wealth is health.
— Virgil
Our practitioners
A team that genuinely cares
Our nine practitioners — Registered Psychotherapists (RP, CRPO), a Registered Holistic Nutritionist (RHN), and a Reiki Practitioner — are united by a belief that the relationship between client and practitioner is itself a healing force. Warm, non-judgmental, and deeply human.
Warmth & safety
Felt before anything is even said.
Holism
Mind, body & spirit as one system.
Empowerment
A toolbox that’s yours to keep.
Evidence + heart
CBT & EMDR alongside Reiki — both, fully.
9
Passionate practitioners ready to support you
Free
15-minute consultation to find the right fit
✓
Sliding scale fees · In-person & online · Ontario-wide
From the Sunnyside blog
Resources to support your journey
Honest, practical writing on mental health, nutrition, and holistic wellness — from the practitioners who work with clients every day.
March 23, 2026
Frequently Asked Questions About Psychotherapy
What is psychotherapy, and how does it work? A compassionate, evidence-based guide to the most common questions clients ask before starting therapy.
September 21, 2025
Healing Invisible Wounds: The Power of Trauma Therapy
Trauma is not what happens to you — it’s what happens inside you as a result. An honest look at emotional trauma and how therapy can help.
August 20, 2025
Why Now Is the Perfect Time to Try Reiki
In a world moving faster than ever, Reiki offers something rare: stillness. A guide to what Reiki is, what to expect, and who it’s for.
Ready to take the first step?
Most people aren’t sure where to start — and that’s completely okay. Reach out for a free 15-minute consultation and we’ll help you figure out what kind of support makes the most sense for where you are right now.
Book your free consultation